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Survival Secrets - Preparedness can be the key to survival in the face of a natural disaster. Outdoorsman Daryl Stevenett helps listeners connect with First Nations wisdom and know how to thrive in the midst of adversity.

Health Tips Every Man Should Know - Whether you have concerns about aging, memory, heart health, or other medical issues Dr. Robert Corish suggests that traditional Native wisdom provides answers. Don't miss this practical, cutting-edge interview.

The Coming of the Blessing - Dr. DeRose's guests tell about a new booklet, <em>The Coming of the Blessing</em> which combines traditional wisdom and modern science to help Native Americans have healthier babies.

Can Generosity Be The Key - Altruism, "giving back," and sharing are cultural values close to the heart of Native Americans. Dan Thurmon shows how tapping into these values can help us improve our health and live more fulfilled lives.

Networking to Optimize Tribal Health - Registered nurse and clergy memeber, Don Mackintosh provides insights to improve the health of your tribe and your extended community through effective networking.

Staying Heart Healthy - Heart specialist Bryan Donohue, MD, reveals how traditional First Nation wisdom can help keep you heart healthy. A special look at the natural compound resveratrol concludes the broadcast.

Help for Common Medical Problems - Dr. Phil Mills shares his expertise as both a Physical Medicine specialist and Dermatologist to give listeners help with a variety of health issues including: back problems, carpal tunnel syndrome, and skin conditions.

The Vitamin D Deficiency Epidemic - Adequate blood levels of vitamin D can help you and your loved ones prevent cancers, heart disease, diabetes and more. Learn how to find out where you stand—and what to do if you're low on this critical vitamin.

Surviving Bad Times - Despite growing up in abject poverty with an alcoholic and abusive father, Doug Wallace grew up to become a successful lawyer. Draw strength to overcome your challenges from Doug's inspirational life story.

Digestive Health - Many digestive problems throughout Indian Country may be related to food choices. Dr. Wangen explains how foods like dairy products, which were foreign to traditional Native American diets, are among the worst culprits.

Amazing Natural Therapies - For centuries Native Americans have valued natural remedies. Paul Beals, MD gives new reasons to be enthusiastic about non-drug therapies for conditions as diverse as the flu, heart disease, and diabetes.

Genetically Engineered (GE) Food Crops - Long before European contact, many Native Americans excelled as farmers. Dr. Gurian-Sherman shows how First Nation wisdome shines even brighter today as genetically modified crops have failed to live up to their hype.

Making Time for Fitness - By focusing on the tribal, community and workplace levels, Dr. Yancey provides strategies for Native Americans to get more physical activity—and thus decrease risk of diabetes, cancer, and overweight.

Healthy Business, Healthy People - Business expert, Jim Muehlhausen, CPA, JD, reveals how "giving back to the community" and other First Nation values can help businesses thrive, and thus ultimately foster optimal health.

Surviving and Thriving Post-Stroke - Attorney Roger Maxwell defied his doctor's gloomy prognosis following a massive stroke—going from a wheelchair to marathon running in 18 months. Don't miss Maxwell's insights into living a high quality life post stroke.

Recession-Proof Your Workout - Join Dr. DeRose and Scott Sonnon as they help you tap into the traditional wisdom of First Nation peoples and optimize your fitness without expensive equipment or health club memberships.

Chronic Kidney Disease - Throughout Indian Country and beyond, over 1 in 10 Americans suffer from chronic kidney disease. Learn what you can do to keep your kidneys healthy from physician and public health expert, Dr. Thomas Arneson.

Finding Happiness For Those with the Blues - Learn how simple techniques—held in esteem by Native Americans for centuries—can spell the difference between happiness and depression.